So, Day Three on The Diet. I am enjoying a technically appropriate breakfast since I am not eating any carbs. However, it isn't as low fat as Phase I calls for.
I find that I am having the hardest time trying to figure out what to eat for breakfast. I had gotten into the habit of eating a piece of fruit or a bowl of oatmeal; it was fast and nutritious. Now that I am no longer allowed to eat fruit or oatmeal, I have had a skinny vanilla latte for breakfast two days in a row. Today's breakfast consists of dry coppa (very similar to proscuitto) and some delicious pieces of jalapeno cheddar cubes.
I didn't pull nearly the same number on my weight loss as I did last week (only 2.4 lbs), but I am ok with that. Previously, when I was on The Diet, Phase I would cause me to lose 14-16 lbs in the first two weeks. I am hoping next Wednesday will be a big number again. Unfortunately, I noticed that The Diet's slogan of "Lose Belly Fat First!" doesn't apply to me. Boobs and bootie always goes first.
Current Weight: 209.4
Total Weight Loss (since December 2008): 20.6 lbs
Weight-Loss Reason #4: "Nothing tastes as good as skinny feels." - Kate Moss
1 comment:
I found a blog about weight loss that I think you will really like. I really enjoy and follow it. She's right there with us. Her site is:
http://fat-to-fitgirl.blogspot.com/
Keep up the good work on your SBD...hehe, I like Germaine's comment because I hadn't even thought of that!
I'm glad you like my header because I spend way more time making it then I should have. I had to draw the girl myself because I didn't want to get in trouble for copyright infringement or anything.
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