Oh you guys will be so proud of me! I have lost 2.6 pounds this week! I implemented the circuit training that my boot camp trainer recommended which includes five minutes on the Stairmaster at level six, followed by 15 push-ups, 15 shoulder lifts (again, I am making the names up), and 15 tricep curls. I had to do this four times. The Stairmaster portion was brutal because I normally do it at level four.
In addition, I have still been sticking to my morning runs/jogs and even did my first 10 minute run/jog in over five years! I had a very good week in the working out department, but my eating habits are still suffering. Man, could I have possibly lost five pounds this week had I stuck to my calorie counting? In all honesty, if you saw what I ate on Saturday and Sunday, then the answer would be a resounding, YES!!!
But I am super happy with my 2.6 pounds and feel like I am on a roll. Skinnybitchdom, here I come!
Oh, and let me give a warm welcome to some lovely new friends:
Cheyenne - thanks to your advice, I have started bringing my netbook to my daughter's gymnastics class and have started writing again!
Melissa - who has a countdown to her vacation at the Wizarding World of Harry Potter. You know I started following her the moment I saw that! My trip is sadly much further into the future, September 2011 to be exact.
Renae - thanks for your comment yesterday! I am totally feeling like this whole weight-loss blogging is worth while and certainly keeping my spirits up.
Thanks for the support ladies!
I have been a poor blogger/follower lately because work has been busy and I have been stressed about fitting into my bridesmaid dress. But I will be on track soon enough!
Weight: 195.6 lbs.
Total Weight Lost: 34.4 lbs.
16 comments:
2.6 pounds? Can I get a woot woot? Great job! :)
WOW! Great job! That's an excellent amount! Your workout routine sounds intense. I'm sure it's doing wonders for your body but I don't envy you. Though I should start working out harder....
You're going to Harry Potter world too?? How exciting!
For weight reduction exercise plays an important role. As in your case also.
Great job on your weight loss :) Me and Pam gave you a blog award! Go here to accept:
http://cuzwewrite.blogspot.com/2010/06/free-friday-we-got-award-woot-woot.html
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